What’s for dinner: quinoa stuffed peppers



Brown one pound of hamburger

Add in half a chopped onion

Sauté well

Add 1 Cup of cooked quinoa and 1 Cup of black beans

Mix well then add this homeade TACO season ( I like this because it is low sodium and I know EXACTLY WHAT IS IN IT!!)

1 tbs Chili Powder

1 ½ tsp paprika

½ tsp garlic powder (not salt)

2 ½ tsp salt

1 tbs cumin

½ tsp oregano

½ tsp onion powder

¼ tsp pepper flakes (optional)

I know it seems like a lot to put together but just quad the batch and then store in a jar and use it as you need!!

Add these seasonings to the browned burger mixture with about ½ C of water and bring to slight boil then turn down and simmer for a bit.

Slice 4 colored peppers in half and stuff the mixture in top with a few crumbles of feta and bake in oven about 350 for 20 minutes….or until golden on top!

Have 2 halves for a red:1/2 yellow: 1 green : so little cheese that you can not count it as blue unless you add more cheese

Top with quac and salsa!

And a side of my famous coleslaw!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s