I love me a good muffin – you know- like a corn muffin to dip into your soup? So, I made the veggie soup (last post) and I am thinking what can I dip in this??HMMM- I was in carb overload this past weekend so didn’t want any bread or anything. I came up with this and I WAS SO GLAD I DID!!
What you need:
1 bag frozen riced cauliflower
2 oz crumbled feta cheese
2 oz shredded parmesean
½ C carbquik (or other flour sub)
Dash of salt and pepper
3 tbs of chopped GREEN ONIONS
1-2 Finley chopped red or yellow bell pepper
Sprinkle of basil and parsley
I just mixed ALL of this together well and scooped in to sprayed muffin tins- baked at 375 for about 20-30 minutes until golden on top
Have 3 for one Green and ½ BLUE!